Professional Wellness Services

Each program is designed to address specific wellness objectives through personalized, evidence-based interventions. We work with you to identify the approach that best aligns with your current circumstances and goals.

Foundation Wellness Consultation

£147.50

Comprehensive assessment of your current health status, lifestyle patterns, and nutritional intake. This initial consultation establishes baseline metrics and identifies priority areas for intervention.

Includes:

  • 90-minute one-on-one consultation
  • Lifestyle and nutrition analysis
  • Personalized 30-day action plan
  • Written recommendations document

Metabolic Optimization Program

£425.00

12-week structured program focusing on nutritional timing, metabolic health markers, and sustainable habit formation. Designed for individuals seeking to improve energy regulation and metabolic function.

Includes:

  • Initial comprehensive assessment
  • Bi-weekly consultations (6 sessions)
  • Customized meal frameworks
  • Progress tracking and adjustments
  • Email support between sessions

Recovery & Performance Enhancement

£315.75

Specialized 8-week program addressing sleep optimization, stress management, and cellular recovery mechanisms. Particularly beneficial for individuals experiencing chronic fatigue or performance plateaus.

Includes:

  • Sleep quality assessment
  • Weekly consultations (8 sessions)
  • Recovery protocol design
  • Stress management strategies
  • Supplement recommendations

Comprehensive Lifestyle Transformation

£875.00

Our most complete offering. 24-week intensive program integrating nutrition, movement, recovery, and behavioral psychology. For individuals committed to fundamental lifestyle restructuring.

Includes:

  • Initial comprehensive assessment
  • Weekly one-on-one sessions (24 total)
  • Complete supplement protocols
  • Exercise programming
  • Unlimited email support
  • Quarterly progress evaluations

Nutritional Biochemistry Analysis

£195.50

In-depth review of your biochemical individuality through analysis of comprehensive health markers. Provides detailed insights into nutritional deficiencies, metabolic patterns, and optimization opportunities.

Includes:

  • Health marker review and interpretation
  • Detailed written analysis report
  • Supplement recommendations
  • 60-minute follow-up consultation
  • Implementation strategy document

Monthly Wellness Mentorship

£125.00

Ongoing support for individuals who've completed an initial program. Provides continued guidance, protocol adjustments, and accountability. Flexible month-to-month arrangement.

Includes:

  • Monthly 60-minute consultation
  • Protocol review and adjustment
  • Email support throughout the month
  • Access to updated resources
  • No long-term commitment required

Selecting the Right Program

Not sure which service best fits your needs? Consider the following guidance:

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