* {
    margin: 0;
    padding: 0;
    box-sizing: border-box;
}

body {
    font-family: 'Georgia', 'Times New Roman', serif;
    line-height: 1.8;
    color: #2c3e50;
    background-color: #fafafa;
}

.cookie-banner {
    position: fixed;
    bottom: 0;
    left: 0;
    right: 0;
    background-color: #1a1a1a;
    color: #ffffff;
    padding: 1.5rem;
    z-index: 1000;
    display: none;
}

.cookie-banner.show {
    display: block;
}

.cookie-content {
    max-width: 1200px;
    margin: 0 auto;
    display: flex;
    justify-content: space-between;
    align-items: center;
    flex-wrap: wrap;
    gap: 1rem;
}

.cookie-content p {
    flex: 1;
    margin: 0;
    font-size: 0.95rem;
    font-family: 'Arial', sans-serif;
}

.cookie-actions {
    display: flex;
    gap: 1rem;
}

.btn-accept,
.btn-reject {
    padding: 0.6rem 1.5rem;
    border: none;
    cursor: pointer;
    font-size: 0.9rem;
    font-weight: 600;
    border-radius: 4px;
    transition: background-color 0.3s ease;
}

.btn-accept {
    background-color: #27ae60;
    color: white;
}

.btn-accept:hover {
    background-color: #229954;
}

.btn-reject {
    background-color: transparent;
    color: white;
    border: 1px solid #ffffff;
}

.btn-reject:hover {
    background-color: rgba(255, 255, 255, 0.1);
}

.nav-editorial {
    background-color: #ffffff;
    padding: 1.2rem 2rem;
    box-shadow: 0 2px 8px rgba(0, 0, 0, 0.05);
    position: sticky;
    top: 0;
    z-index: 100;
}

.nav-container {
    max-width: 1200px;
    margin: 0 auto;
    display: flex;
    justify-content: space-between;
    align-items: center;
    flex-wrap: wrap;
    gap: 1rem;
}

.brand {
    font-size: 1.5rem;
    font-weight: 700;
    color: #2c3e50;
    font-family: 'Arial', sans-serif;
    letter-spacing: -0.5px;
}

.nav-links {
    display: flex;
    gap: 2rem;
}

.nav-links a {
    color: #2c3e50;
    text-decoration: none;
    font-family: 'Arial', sans-serif;
    font-size: 0.95rem;
    font-weight: 500;
    transition: color 0.3s ease;
}

.nav-links a:hover {
    color: #27ae60;
}

.ad-disclosure {
    font-size: 0.75rem;
    color: #7f8c8d;
    font-family: 'Arial', sans-serif;
    font-style: italic;
}

.editorial-content {
    max-width: 680px;
    margin: 0 auto;
    padding: 4rem 2rem;
    background-color: #ffffff;
}

.article-header {
    margin-bottom: 3rem;
    text-align: center;
}

.article-header h1 {
    font-size: 2.8rem;
    line-height: 1.2;
    margin-bottom: 1.5rem;
    color: #1a1a1a;
    font-weight: 700;
}

.article-intro {
    font-size: 1.25rem;
    color: #555;
    font-style: italic;
    line-height: 1.6;
}

.hero-image {
    margin: 3rem -2rem 3rem -2rem;
    background-color: #e8f4f8;
}

.hero-image img {
    width: 100%;
    height: auto;
    display: block;
}

.content-section {
    margin: 3rem 0;
}

.lead-paragraph {
    font-size: 1.15rem;
    margin-bottom: 1.5rem;
    color: #2c3e50;
}

.content-section p {
    margin-bottom: 1.5rem;
    font-size: 1.05rem;
}

.content-section h2 {
    font-size: 2rem;
    margin: 2.5rem 0 1.5rem 0;
    color: #1a1a1a;
    font-weight: 600;
}

.content-section h3 {
    font-size: 1.5rem;
    margin: 2rem 0 1rem 0;
    color: #2c3e50;
    font-weight: 600;
}

.insight-block {
    background-color: #f8f9fa;
    padding: 2.5rem;
    margin: 3rem -2rem;
    border-left: 4px solid #27ae60;
}

.insight-block h2 {
    margin-top: 0;
    font-size: 1.75rem;
}

.insight-block p {
    margin-bottom: 0;
    font-size: 1.05rem;
}

.inline-image {
    margin: 3rem 0;
    background-color: #f0f4f0;
}

.inline-image img {
    width: 100%;
    height: auto;
    display: block;
}

.citation {
    color: #27ae60;
    text-decoration: none;
    font-weight: 600;
    transition: color 0.3s ease;
}

.citation:hover {
    color: #229954;
}

.pillar-content {
    margin: 2.5rem 0;
    padding-left: 1.5rem;
    border-left: 2px solid #e0e0e0;
}

.pillar-content h3 {
    margin-top: 0;
}

.testimonial-inline {
    margin: 3rem 0;
    padding: 2rem;
    background-color: #fdfefe;
    border-left: 4px solid #3498db;
}

.testimonial-inline blockquote {
    margin: 0;
}

.testimonial-inline p {
    font-size: 1.1rem;
    font-style: italic;
    color: #34495e;
    margin-bottom: 1rem;
}

.testimonial-inline cite {
    font-style: normal;
    color: #7f8c8d;
    font-size: 0.95rem;
}

.ingredient-block {
    background-color: #f9f9f9;
    padding: 2rem;
    margin: 2rem 0;
    border-radius: 4px;
}

.ingredient-block h3 {
    margin-top: 0;
    margin-bottom: 1.5rem;
}

.ingredient-block ul {
    list-style-position: inside;
    padding-left: 0;
}

.ingredient-block li {
    margin-bottom: 1rem;
    font-size: 1.05rem;
    line-height: 1.7;
}

.cta-inline {
    margin: 4rem 0;
    text-align: center;
    padding: 3rem 2rem;
    background-color: #f0f8f4;
}

.cta-inline h2 {
    margin-top: 0;
    margin-bottom: 1rem;
}

.cta-inline p {
    margin-bottom: 2rem;
    font-size: 1.05rem;
}

.btn-primary,
.btn-secondary {
    display: inline-block;
    padding: 1rem 2.5rem;
    background-color: #27ae60;
    color: white;
    text-decoration: none;
    font-family: 'Arial', sans-serif;
    font-size: 1rem;
    font-weight: 600;
    border-radius: 4px;
    transition: background-color 0.3s ease, transform 0.2s ease;
    border: none;
    cursor: pointer;
}

.btn-primary:hover,
.btn-secondary:hover {
    background-color: #229954;
    transform: translateY(-2px);
}

.btn-secondary {
    background-color: #3498db;
}

.btn-secondary:hover {
    background-color: #2980b9;
}

.services-reveal {
    margin: 4rem 0;
}

.services-reveal h2 {
    font-size: 2.2rem;
    text-align: center;
    margin-bottom: 3rem;
    color: #1a1a1a;
}

.service-card {
    background-color: #ffffff;
    border: 1px solid #e0e0e0;
    padding: 2rem;
    margin-bottom: 2rem;
    border-radius: 4px;
    transition: box-shadow 0.3s ease;
}

.service-card:hover {
    box-shadow: 0 4px 12px rgba(0, 0, 0, 0.08);
}

.service-card h3 {
    margin-top: 0;
    margin-bottom: 1rem;
    color: #2c3e50;
    font-size: 1.4rem;
}

.service-card p {
    margin-bottom: 1.5rem;
    color: #555;
    font-size: 1rem;
    line-height: 1.7;
}

.service-price {
    font-size: 1.8rem;
    font-weight: 700;
    color: #27ae60;
    margin-bottom: 1.5rem;
    font-family: 'Arial', sans-serif;
}

.btn-select-service {
    width: 100%;
    padding: 1rem;
    background-color: #3498db;
    color: white;
    border: none;
    border-radius: 4px;
    font-size: 1rem;
    font-weight: 600;
    cursor: pointer;
    font-family: 'Arial', sans-serif;
    transition: background-color 0.3s ease;
}

.btn-select-service:hover {
    background-color: #2980b9;
}

.form-section {
    margin: 4rem 0;
    padding: 3rem;
    background-color: #f8f9fa;
    border-radius: 4px;
}

.form-section h2 {
    margin-top: 0;
    margin-bottom: 1rem;
    text-align: center;
}

.selected-service-display {
    text-align: center;
    font-size: 1.1rem;
    margin-bottom: 2rem;
    color: #27ae60;
}

.wellness-form {
    max-width: 500px;
    margin: 0 auto;
}

.form-group {
    margin-bottom: 1.5rem;
}

.form-group label {
    display: block;
    margin-bottom: 0.5rem;
    font-weight: 600;
    font-family: 'Arial', sans-serif;
    color: #2c3e50;
    font-size: 0.95rem;
}

.form-group input,
.form-group textarea,
.form-group select {
    width: 100%;
    padding: 0.8rem;
    border: 1px solid #ddd;
    border-radius: 4px;
    font-size: 1rem;
    font-family: 'Georgia', serif;
}

.form-group input:focus,
.form-group textarea:focus,
.form-group select:focus {
    outline: none;
    border-color: #27ae60;
}

.btn-submit {
    width: 100%;
    padding: 1rem;
    background-color: #27ae60;
    color: white;
    border: none;
    border-radius: 4px;
    font-size: 1.1rem;
    font-weight: 600;
    cursor: pointer;
    font-family: 'Arial', sans-serif;
    transition: background-color 0.3s ease;
}

.btn-submit:hover {
    background-color: #229954;
}

.final-cta {
    text-align: center;
    margin: 4rem 0;
    padding: 2rem;
}

.final-cta h2 {
    margin-bottom: 1rem;
}

.final-cta p {
    margin-bottom: 2rem;
    font-size: 1.05rem;
}

.disclaimer-section {
    margin: 4rem 0;
    padding: 2rem;
    background-color: #f5f5f5;
    border-left: 4px solid #e67e22;
}

.disclaimer {
    font-size: 0.85rem;
    line-height: 1.6;
    color: #555;
    font-family: 'Arial', sans-serif;
}

.references-section {
    margin: 3rem 0;
    padding: 2rem;
    background-color: #fafafa;
}

.references-section h3 {
    margin-top: 0;
    margin-bottom: 1.5rem;
    font-size: 1.3rem;
}

.reference-list {
    list-style-position: outside;
    padding-left: 1.5rem;
}

.reference-list li {
    margin-bottom: 1rem;
    font-size: 0.9rem;
    line-height: 1.6;
}

.reference-list a {
    color: #3498db;
    text-decoration: none;
}

.reference-list a:hover {
    text-decoration: underline;
}

.footer {
    background-color: #2c3e50;
    color: #ecf0f1;
    padding: 3rem 2rem 1.5rem 2rem;
    font-family: 'Arial', sans-serif;
}

.footer-content {
    max-width: 1200px;
    margin: 0 auto;
    display: flex;
    justify-content: space-between;
    flex-wrap: wrap;
    gap: 2rem;
    margin-bottom: 2rem;
}

.footer-section {
    flex: 1;
    min-width: 200px;
}

.footer-section h4 {
    margin-bottom: 1rem;
    color: #ffffff;
    font-size: 1.1rem;
}

.footer-section p {
    font-size: 0.9rem;
    line-height: 1.6;
    color: #bdc3c7;
}

.footer-section ul {
    list-style: none;
}

.footer-section ul li {
    margin-bottom: 0.5rem;
}

.footer-section a {
    color: #bdc3c7;
    text-decoration: none;
    font-size: 0.9rem;
    transition: color 0.3s ease;
}

.footer-section a:hover {
    color: #27ae60;
}

.footer-bottom {
    text-align: center;
    padding-top: 1.5rem;
    border-top: 1px solid #34495e;
    max-width: 1200px;
    margin: 0 auto;
}

.footer-bottom p {
    font-size: 0.85rem;
    color: #95a5a6;
}

.contact-page {
    max-width: 800px;
    margin: 0 auto;
    padding: 4rem 2rem;
}

.contact-page h1 {
    font-size: 2.5rem;
    margin-bottom: 2rem;
    color: #1a1a1a;
}

.contact-info {
    margin: 2rem 0;
}

.contact-info-item {
    margin-bottom: 1.5rem;
}

.contact-info-item h3 {
    font-size: 1.2rem;
    margin-bottom: 0.5rem;
    color: #2c3e50;
}

.contact-info-item p {
    font-size: 1.05rem;
    color: #555;
}

.page-content {
    max-width: 900px;
    margin: 0 auto;
    padding: 4rem 2rem;
}

.page-content h1 {
    font-size: 2.5rem;
    margin-bottom: 2rem;
    color: #1a1a1a;
}

.page-content h2 {
    font-size: 1.8rem;
    margin: 2rem 0 1rem 0;
    color: #2c3e50;
}

.page-content h3 {
    font-size: 1.4rem;
    margin: 1.5rem 0 0.8rem 0;
    color: #2c3e50;
}

.page-content p {
    margin-bottom: 1.5rem;
    font-size: 1.05rem;
    line-height: 1.8;
}

.page-content ul,
.page-content ol {
    margin-bottom: 1.5rem;
    padding-left: 2rem;
}

.page-content li {
    margin-bottom: 0.8rem;
    font-size: 1.05rem;
    line-height: 1.7;
}

.services-page-grid {
    display: flex;
    flex-wrap: wrap;
    gap: 2rem;
    margin: 3rem 0;
}

.service-card-page {
    flex: 1;
    min-width: 300px;
    background-color: #ffffff;
    border: 1px solid #e0e0e0;
    padding: 2rem;
    border-radius: 4px;
}

.service-card-page h3 {
    margin-top: 0;
    color: #2c3e50;
}

.about-section {
    margin: 3rem 0;
}

.about-image {
    margin: 2rem 0;
    background-color: #f0f4f0;
}

.about-image img {
    width: 100%;
    height: auto;
    display: block;
}

.thanks-container {
    max-width: 700px;
    margin: 0 auto;
    padding: 6rem 2rem;
    text-align: center;
}

.thanks-container h1 {
    font-size: 2.8rem;
    margin-bottom: 1.5rem;
    color: #27ae60;
}

.thanks-container p {
    font-size: 1.15rem;
    margin-bottom: 1.5rem;
    color: #555;
    line-height: 1.8;
}

.thanks-container .service-selected {
    background-color: #f0f8f4;
    padding: 1.5rem;
    margin: 2rem 0;
    border-radius: 4px;
    font-size: 1.1rem;
    color: #2c3e50;
}

@media (max-width: 768px) {
    .article-header h1 {
        font-size: 2rem;
    }

    .article-intro {
        font-size: 1.1rem;
    }

    .hero-image {
        margin-left: -1rem;
        margin-right: -1rem;
    }

    .editorial-content {
        padding: 2rem 1rem;
    }

    .nav-container {
        flex-direction: column;
        align-items: flex-start;
    }

    .nav-links {
        gap: 1rem;
    }

    .footer-content {
        flex-direction: column;
    }

    .insight-block {
        margin-left: -1rem;
        margin-right: -1rem;
        padding: 1.5rem;
    }

    .form-section {
        padding: 2rem 1rem;
    }

    .services-page-grid {
        flex-direction: column;
    }
}